Cut Calories in Comfort Food, Chocolate

Chocolate is delicious, decadent and satisfies your sweet tooth in seconds. But beware of the negative effect! A full-sized chocolate bar is packed with calories. See below:

1) Calories in a 2.1-oz. Snickers bar: 280
2) Amount of time it takes you to walk and burn it off: 70 minutes
3) Healthier alternative: Most brands offer baby bars, which at about 90 calories are much smarter choices. Another option is to make your splurge last longer by devouring more for less: Four Hershey Kisses only have 100 calories. If you are looking for a super low-cal alternative, prepare a pack of sugar-free hot cocoa and enjoy the sweet feeling of knowing that it is only a 25-calorie binge.