- If you're not seeing the page you want in 10 seconds, please click HERE <b>Prevent Obesity and Overweight Problems</b>: Adult obesity rate inceases!

Elvis Presley - Su...

Wednesday, August 30, 2006

Adult obesity rate inceases!

Weight is largely determined by how you balance your intake of calories from food with the energy you use in everyday activities. If you consume more calories than you use, you gain weight. Your body stores calories that you do not need for energy as fat.

Obesity involves having an abnormally high proportion of body fat. Doctors define obesity as having a body mass index (BMI) of 30 or higher and overweight as having a BMI of 25 or higher.

Fat is important for storing energy and insulating your body, among other functions. The human body can handle carrying some extra fat, but beyond a certain point, body fat can begin to interfere with your health.

Eating too many calories and not getting enough physical activity are the main causes of obesity, especially in combination. But many factors can contribute to obesity.
According to official figures, the adult obesity rate rose from 15 percent in 1980 to 32 percent in 2004. Combine that with the number of Americans who are overweight but not obese, and the figure stands at 64 percent. And the childhood obesity rate more than tripled between 1980 and 2004, from 5 percent to 17 percent.

Being either overweight or obese increases the risk for a variety of serious health problems, including type 2 diabetes, heart disease, stroke and some cancers.

0 Comments:

Post a Comment

<< Home